A New Dawn for Nuuk’s Youth
A fresh initiative is set to brighten the mornings of children and young people in Nuuk. From September through November, Inussivik will open its doors every weekday from 7 to 8 a.m., offering morning activities that prioritize movement, community, and health—just before the school day begins.
This project, backed by the Nuuk Local Committee, aims to provide youngsters with an energetic start to the day, enhancing both their focus and overall well-being while at school. Laali Berthelsen, the dedicated trainer behind this initiative, is eager to welcome early risers, hoping that the hall will buzz with activity in the months to come.
Embracing Every Child
When the Nuuk Local Committee sought a passionate leader for their “Morning Activities for Children and Young People” project, Laali was the natural choice. With a deep commitment to health promotion, she embraced the opportunity without hesitation. For Laali, this initiative is more than just a program; it’s a source of vitality.
“Research consistently shows that movement enhances learning. This isn’t merely an offer; it’s a long-term investment in the well-being and academic success of our youth,” Laali remarks with a bright smile.
The project’s ‘open hall’ approach signifies more than just an open door; it’s about fostering an inclusive environment where every child feels safe and welcomed. Whether a child is bursting with energy or needs a quieter, structured setting, Laali and her team are prepared to accommodate all.
“Every child has unique needs, and our program reflects that diversity. That’s why we have two trainers on hand each morning,” she explains. “This allows us to engage a large group while also providing tailored support for those who thrive in smaller, tranquil settings.”
To further bolster this initiative, Laali has organized a training course for her fellow trainers, led by Christina Hardenberg, an expert in occupational and trauma therapy. With Christina’s extensive background working with children and young people, Laali aims to equip her team to effectively support the diverse needs of Nuuk’s youth and ensure that everyone benefits from the morning activities.
“It’s crucial that our coaches feel well-prepared to engage all children, including those from challenging backgrounds who may require additional support. When our trainers can tailor their approach, we significantly increase the likelihood that children will want to return, which is vital for me,” Laali asserts.
The Ripple Effect of Health
Laali believes that starting the day with physical activity has far-reaching health implications for children and young people alike. Morning movement can initiate a positive feedback loop, benefiting both body and mind.
“A healthy and stimulating start to the day leads to improved learning at school, better sleep at night, and potentially healthier eating habits. It creates a cycle that fosters overall well-being,” she explains enthusiastically.
Moreover, this initiative aligns seamlessly with the Greenland Sports Confederation’s vision for 2030: to position Greenland as the world’s most physically active nation. This mission focuses on enhancing both mental and physical health through lifelong engagement in sports and movement. Like the Confederation, Laali recognizes the urgent need for healthier lifestyles among Greenlanders and is committed to making a meaningful impact on the lives of children and young people.
“I truly believe that small steps can lead to significant changes. Morning activities sharpen children’s focus at school and can ultimately pave the way for extended educational opportunities. This project holds great potential to guide each child toward a healthier, more promising future,” she shares, drawing from her own challenging childhood shaped by adversity.
“You can read more about my journey in next week’s newspaper, where I share my story,” Laali adds.
“It’s important to remember that a child is never at fault for their family circumstances. I aim to show them that they can catalyze change in their own lives. Health is a great starting point—the foundation for confidence and energy. Once you believe in yourself, there’s no limit to what you can achieve,” she expresses sincerely.
Join the Joyful Morning Movement
The morning activities promise to be diverse and inclusive, crafted thoughtfully so all children can participate in ways that feel right for them. Laali is particularly thrilled that Inussivik provides the perfect backdrop for these sessions. The multi-hall can be adjusted into various zones, accommodating everything from energetic play to more subdued interactions.
“Each day may feature different activities—one day could be badminton, the next football or relay races. We strive to listen to the children’s preferences, ensuring they feel heard and have a fun, safe start to their day,” she shares with a gleam in her eye.
Launched on September 1st, the “Morning Activities for Children and Young People” project hopes to welcome a large cohort of young participants, with Laali encouraging parents to help ensure their children embrace this invigorating morning routine. Excitement fills the air as she looks forward to infusing the early hours of each day with joy, movement, and the laughter of children.